Chakra Two - I feel my emotions and my pain. I reawaken my passion. I surrender to this moment.
Much has been written about living "in the moment." My favorite reminder is from "The Peaceful Warrior."
Where are you? Here.
What time is it? Now
What are you doing? The moment.
Surrendering to the moment is a reminder for me to be still and listen. It is in these moments that I attempt to connect with my inner Self during meditation. It is not essential to be sitting or lying down to meditate. It is something that can occur no matter where you are or what you are doing. Try it sometime - you might like it.
Next, Chakra Three.
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