Thursday, October 18, 2018

New Classes at The Yogatorium



Chair Yoga - Tuesdays at 11:15 - especially designed for those who do not wish to get down on a mat but open to all who would like to enjoy yoga with minimal muscular effort.  Includes breath work and meditation.   Some postures are done at a wall and some standing behind or beside your chair.  Safety is the first concern as always.  Chair Yoga class has been cancelled.

"Yoga for Any Body" meets as usual - Mondays and Wednesdays at 6 pm
and Tuesdays and Thursdays at 10 am.
NOW ADDED Saturdays at 10 am.  Fee is the same - $5 for drop-ins, $20 per month.

"Finding Spirit Here Now" is a spiritual discussion small group meeting for several years but not before now appearing in our published notices.  All belief systems are welcome.  If you are interested in joining us once a month on a Sunday from 2:30 to 4:30, please contact Jaquie for details.  864-506-4063 or yogatorium@gmail.com.