"Coloring a mandala reminds us of our own center and guides us to an experience of the eternal Now. Whatever way you choose to color a mandala, you will find that the kinesthetic activity of coloring geometric patterns is soothing. Coloring mandalas can energize--and also provide a welcome release of energies. "This is just one of many activities you may choose while being silent and going inward. None of the activities will be required, of course.
I will continue each day posting potential activities for you to think about and perhaps choose during the two-hours of silence.
There is still space available.
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