Monday, April 9, 2018

Monday Update for Yoga Mindfulness Retreat

OK.  Here's the scoop.  Sunday is full but there is a possibility one person can switch to Saturday.  Saturday has room for 6 more people.

Now to "Maintaining Silence Activities" No. 6.  Spend time in a hammock watching the clouds.  (There are two hammocks - one on each side of the Cottage.)
In case you're wondering what happened to the first 5 activities, I'll get to them as I find photos to accompany each one.  Actually there are 11 different activities in my list so far.  And, some of my students say "There is no way I can be silent for that long!"  I'm here to say that you can and that it may be one of the most surprising two hours of your life.

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